about us

In October 2010 Body Central moved from the village of Rhinebeck, 6 minutes north to a beautiful space on 17 Glen Pond Dr. in Red Hook, NY. This space was chosen because it is seconds off of busy Route 9 yet set on a serene landscape in a brand new modern building with all the modern amenities. You can easily park, and the setting starts you off with a sense of calm before you even walk in the door. You will be greeted by a professional and very comfortable atmosphere. Arrive a little early and have a seat with a cup of tea, water, coffee or even a hot chocolate. Maybe a piece of fruit or just a magazine to sit down with for some priceless quiet time is what you prefer. If early is not a choice, feel free to end your treatment with a treat just to make it last a little bit longer.

After a small amount of paperwork, your therapist will take you to a treatment room where you will find a comfortable, heated, massage table with simple organic funishings, calming colors and peaceful music waiting for you. You see, what's really special about Body Central is that no matter whether you are being seen for stress relief, chronic pain, an injury or a work or auto accident related injury.... you get it all!

All of the therapists at Body Central can truly make a difference no matter what your needs are on any given day. You may choose to continually see the same therapist, or choose to mix it up. Everyone has a little different pressure and style. That is the nature of the work. Speak up! Let us know how you are feeling and what "hurts." Let us know if you just want to feel like you need a break from it all or you need some help with that pulled muscle from training for your next marathon. Tell us if you loved that head and face massage last time and you would like a little more of that today. Don't leave wishing you could have half the time just on your feet and legs because you stand all day. All you have to do is ask. Although I recommend a 90 minute full body massage everytime, we all live different lives and need different things.

At Body Central, you can get eastern and western bodywork or a combination of both. You can have western massage on a table or an eastern shiatsu on the mat to reduce pain and increase energy flow. A hot stone massage will undoubtledly leave you melted into a puddle and acupuncture can help with all of those sinus issues and so much more. Everyone at Body Central is a New York State licensed and insured therapist. High levels of education, experience and skill simply make us the best. Please feel free to contact me anytime with any questions you may have. If you are not sure what type of work is best for you, give me a call and I can help set you in the right direction. I am confident that we are the best choice for massage and bodywork. Call and make your appointment today.

Thank you for choosing Body Central!

Renee Bonjolo, L.M.T. Proprietor